Wellness

MCV Campus Rec & Aquatic Center is closed through Mon,1/22, due to major HVAC system leak. We apologize for the inconvenience and are working with contractors and VCU FMD to repair as quickly as possible. We tentatively expect to reopen Tue, 1/ 23. This is subject to change. Larrick Student Center is open. Details at our Facility Status page.



Wellness Program

Wellness

VCU staff walk on Cary Street Field 2017
Upcoming Events

Check out our monthly wellness calendar and special themed events. 

Wellness Programs
Wellness in Motion

Our Wellness in Motion program offers workshops, classes and resources on a variety of topics for student organizations, VCU departments, and the community. Learn more about Wellness in Motion. 

Massage Services

Rec Sports' Wellness Program offers Massage Services at both Cary Street Gym and MCV Campus Rec Center. Learn more about Table Massage and Mobile Chair Massage. 

Dimensions of Wellness

Visit our Dimensions of Wellness pages to help you design your individualized Wellness Plan.

Emotional wellness
Emotional Wellness

Effectively coping with life's adventures, seeking and providing support, and creating meaningful and satisfying relationships with others.

environmental
Environmental Wellness

Creating a positive and sustainable living/working environment.

financial
Financial Wellness

Securing a positive relationship with your finances which may include debt management, budgeting, saving and smart investing.

intellectual
Intellectual Wellness

Actively participating in your education by applying lessons learned in the classroom to real-world situations.

occupational
Professional Wellness

Establishing a positive and productive work-life balance.

social
Social Wellness

Developing a strong sense of social connection, belonging, and support systems within your community.

physical
Physical Wellness

Finding a balance between physical activity, healthy eating, and quality sleep in your daily life.

spiritual
Spiritual Wellness

Finding harmony and sense of purpose to lead a meaningful life.