Fitness and Wellness
NOTICE: Table Massage is cancelled through the rest of the spring semester. For further information, visit our COVID-19 Impact on Rec Sports page.
Table Massage is an excellent way to promote a healthy and active life when added to your current wellness plan. Our massage therapists will discuss your needs with you and will implement a customized treatment that will energize your mind and body.
Benefits of massage:
- Relieves muscular pain and tension
- Reduces fatigue
- Lowers anxiety
- Helps prevent repetitive strain injury
- Boosts immunity
- Improves problem-solving and creative thinking
Table Massage is an excellent tool for relaxation, relieving stress and muscle tension, or assisting in rehabilitating an injury. If you are uncertain which treatment will benefit you, discuss your needs with your therapist when you arrive for your appointment. Whether you’re looking to relieve stress after a long week of studying or prevent injuries after an intense workout, we have a massage for you.
Our skilled, registered Massage Therapists offer a variety of massage techniques, available for a 60-minute session.
Currently available massages:
- Deep Tissue
Fees for 1-hour session:
- Discounted Price for Students $40
- Discounted Price for Members $50
- Faculty/Staff Non-Members $65
Please note, tips are not accepted.
Rescheduling Your Massage
Please fill out the form below if you need to reschedule your appointment. We will do our best to assist you. All rescheduling requests need to be made at least 24 hours in advance of your currently scheduled appointment. Appointments will not be rescheduled if requested after 24 hours in advance.
Our Refund Policy. Refunds will be considered on a case by case basis for medical reasons and need to be requested in writing to the Wellness Coordinator at least 72 hours in advance of the appointment.
Please review our Massage Therapy Services Client Policies
Questions? Please contact email@example.com.
Are you an employee of VCU or VCU Health System but not a Rec Sports member? You can still make a table massage appointment without a Rec Sports membership*. Follow these steps:
1) Fill out this form to request a non-member faculty/staff massage membership.
2) VCU Recreational Sports will provide you with a massage membership within 48 hours.
3) Once you have a massage membership, you can reserve an appointment at any time.
*Rec Sports members get a discount on massage services, plus a wide range of other benefits. and make massage part of your overall wellness plan!