Fitness and Wellness

Special Events

Yoga Day - March 22

Join us for a day full of yoga at Cary Street Gym. Our instructors will highlight unique and special types of yoga in a variety of classes throughout the day. Schedule coming soon! 

Ram Strength Powerlifting Event - April 27

Saturday, April 27, 2019, 8:00 a.m. - 1:00 p.m.

VCU Rec Sports is hosting its first ever Ram Strength Powerlifting Meet! Compete against your peers for bragging rights as the strongest at VCU. Trophies and prizes will be given to 1st and 2nd place. New to Powerlifting and want to gain some more experience before the competition? Check out our Intro to Powerlifting Instructional Programs. This class will prepare you for the meet and leads right up to competition day!

Registration opens on 12/31 through 4/12 on our MyRecSports Portal.