Adult Swim Programs

Our swim lessons are designed to help adults who want to learn an array of swimming techniques, ranging from overcoming common fears of the water to learning and refining strokes. 

Classes will be structured based on the individuals’ goals.

Fall 2019 Adult Swim Lessons

Sessions are held at the Cary Street Gym Aquatic Center (CSG) and MCV Campus Aquatic Center (MCV). Register on the MyRecSports portal using the links below.  

Level Day(s) Dates Time Location Register by noon on

Beginner

Monday/Wednesday

10/21/19 - 11/13/19

6:00 - 6:55 p.m. CSG Aquatic Center

10/20/19

Beginner

Monday/Wednesday

10/21/19 - 11/13/19

8:00 - 8:55 p.m. CSG Aquatic Center

10/20/19

Beginner

Tuesday/Thursday

10/22/19 - 11/14/19

6:00 - 6:55 p.m. CSG Aquatic Center

10/21/19

Intermediate/Advanced

Monday/Wednesday

10/21/19 - 11/13/19

7:00 - 7:55 p.m.  CSG Aquatic Center 

10/20/19

 

All Levels

Tuesday/Thursday

10/22/19 - 11/14/19

5:30 - 6:30 p.m. MCV Aquatic Center

10/21/19

All Levels

Saturday

10/12/19 - 11/9/19

12:30 - 1:25 p.m. CSG Aquatic Center

10/12/19

Fitness Swimming

Tuesday/Thursday

10/22/19 - 11/14/19

6:30 - 7:30 a.m. CSG Aquatic Center

10/21/19

Female Only Swim Lessons

Every other Friday

9/6, 9/20, 10/4, 

10/25, 11/8

7:00 - 7:55 p.m. MCV Aquatic Center

9/5/19

 


For questions contact Jenna Dillon at 804-827-9999, dillonj3@vcu.edu or vculifeguards@gmail.com