Virtual Fitness and Wellness

A screenshot of a Rec Sports yoga instructor in the middle of a seated twist, from a YouTube video

Rec Sports is excited to offer a variety of ways for you to engage in virtual fitness and wellness experiences to help you get active and stay healthy. 

To see more fitness and wellness information, follow us on these social media accounts:

  • For security purposes, we ask that you not use your VCU email address or eID password when creating an account on websites external to VCU.
  • All information posted is merely for educational and informational purposes. The links provided are not affiliated with VCU or VCU Recreational Sports.
  • If you require accommodations to access this content, please email Jessica Norman.