Wellness Program

Wellness

Intellectual Wellness

Actively participating in your education by applying lessons learned in the classroom to real-world situations.

If you are intellectually well, you are able to: Intellectual Wellness Tips
  1. Cherish mental growth.
  2. Be open to new ideas.
  3. Attend intellectual activities.
  1. Read a book.
  2. Learn a new language.
  3. Watch an educational TV show or movie
  4. Get up-to-date on current events.

 

Campus Resources for Enhancing Intellectual Wellness

The Well offers mindfulness sessions to learn and practice relaxation and stress/anxiety management.

COBE Contemplative Science and Education Core  promotes behavioral and emotional health among young people through the integration of research with coursework, programming, and policy.

Center on Society and Health is an academic research center that studies the health implications of social factors—such as education, income, neighborhood and community environmental conditions, and public policy.

University Student Health Services provides quality outpatient medical care and public health services, which includes health education programming that empowers students to become full participants in their health care.

VCU Recreational Sports inspires and empowers the VCU community to commit to a lifetime of personal development by encouraging engagement, fostering positive leadership skills, and providing learning opportunities.

VCU Libraries transforms our communities by enriching scholarship, learning, and clinical care through our teaching, our collections, and our leadership.

VCU Campus Learning Center provides quality academic support to all VCU undergraduates.